Canned seafood goes way beyond just tunathinkstockCanned sardines are excellent an excellent source of omega-3 fatty acids and vitamin D, and are one of the few non-meat sources of vitamin B-12.Fish and shellfish are some of the most nutritionally diverse proteins available, but despite America’s increasingly health-conscious culture, their consumption has plateaued, and in the case of canned fish, declined.
Category Latest recipes
Zucchini burger recipe from 21-06-2016 Updated on 22-06-2017 Zucchini burgers are a variant of the delicious eggplant burgers that I proposed some time ago and that you appreciated so much. Very easy to make, light and fragrant, they have already become one of my favorite summer dishes.
Stuffed cuttlefish recipe by del 21-07-2017 Updated on 06-02-2018 Stuffed cuttlefish is a tasty second course, prepared with a filling of shrimp, bread, eggs, cheese and parsley. The recipe is very simple, it needs a first part in the pan to flavor the filling and then off in the oven to complete the dish.
Chocolate fondue recipe of 11-18-2017 Updated on 12-02-2018 Bringing the chocolate fondue to the table is probably the best way to end a delicious dinner. Obviously you can also prepare it as a snack, especially if it is a bit outside fresh and you want an extra pampering.
Arlecchino Cake Recipe of 02-18-2019 Updated on 02-20-2019 The Arlecchino Cake is the first recipe I prepared this year in view of Carnival. It is none other than the large version of the muffins that I proposed a few years ago. In short, it is a more cheerful and colorful version of the famous zebra cake: instead of alternating white and chocolate dough, the mixture is divided into many bowls, adding a different color dye to each of these.
Pan di stelle cake recipe of 08-13-2012 Updated on 03-03-2017 The Pan di stelle cake is a super tasty dessert made up of an alternation of layers of Pan di stelle biscuits soaked in milk, Nutella and whipped cream, a light thing in short;) As I said, I had half a jar of Nutella open and in order not to risk finishing it all by myself by spoonfuls, I decided to prepare the pan di stelle cake and share the sin of gluttony with my family and this see below is the pleasant result.
Recipe Timbale of rice with zucchini and bacon of 18-06-2015 Updated on 12-09-2017 The timbale of rice with zucchini and bacon was my dinner a few days ago, after having prepared the risotto alla parmigiana for Elisa, I used what was left to make something more delicious for me and Ivano.
Recipe Focaccia with rosemary of 13-09-2014 Updated on 05-04-2019 The other afternoon I wanted a rosemary focaccia, the beautiful tall and soft ones that they sell in bakeries, so I prepared this dough by adding the potato inside, I put a nice emulsion of water, oil, salt and rosemary and tada & 39; ;) If you also have these cravings on a Saturday morning, here is the recipe to prepare an excellent rosemary focaccia, you will fall in love with it, guaranteed;) Girls, I had a bad night, and who follows the group knows what I mean unfortunately , then I'm going to get myself a couple of coffees to wake up, I wish you a good day and a good we Procedure How to make rosemary focaccia In a large bowl mix your flours Make a hole in the center and add a mashed boiled potato, salt and the oil Start kneading by gradually adding the water with the yeast dissolved inside Knead until you get a soft, almost sticky dough, then form a ball and let it rise covered with a cloth for 1 hour Roll out the dough with your hands in a well oiled mold Mix the water with the oil, coarse salt and rosemary in a glass With your fingers formed dimples on the surface of the dough then pour the oil mix and salt distributing it over the entire surface.
Recipe Mayonnaise biscuits from 12-03-2012 Updated on 18-03-2017 This Monday I give you the recipe to prepare mayonnaise biscuits, yes, you got it right, with mayonnaise! Some time ago in a comment left on one of my biscuit recipes, Rosita intrigued me by telling me about the mayonnaise biscuits posted on the happy Arab's blog despite the ingredient a little bit; unusual I decided to try them too and I was really impressed, very crumbly, buttery biscuits that don't taste like mayonnaise.
The seadas or sebadas (seada in the singular) are typical sweets of Sardinian cuisine, made up of a pastry shell that contains a cheese filling, all crowned with a pour of honey to sweeten and garnish. Originally prepared for Easter, today these treats are prepared all year round.
Berry Cheesecake Recipe 10-10-2016 Updated 09-03-2018 The berry cheesecake is a riot of colors and flavors, a dessert with a crunchy biscuit base and a creamy cheese filling, to complete, a topping with blueberries and red currants. This berry cheesecake is baked in the oven, the recipe is similar to the classic one, but involves the addition of ricotta and cream along with the philadelphia cheese.
Recipe Cuddura cull'ova di del 28-03-2015 Updated 11-05-2016 Cuddura cull & 39; ova in Sicilian, cuzzupe in Calabrese, scarcelle in Apulian, different names to indicate a typical Easter sweet spread throughout the south. It is a dessert made with a base similar to shortcrust pastry that is cut into various shapes related to Easter, from the dove to the bell, to which hard-boiled eggs are added, decorating everything with colored sugars.
Sea gateau recipe from 04-10-2018 Updated 04-10-2018 Did you know that the famous potato pie had a cousin? E & 39; the sea gateau! Less known than the first, the sea potato gateau is a tasty and rich single dish where the mashed potatoes meet the seafood and the smoked cheese.
Recipe Potato and surimi croquettes by del 22-03-2017 Updated on 21-12-2018 Potato and surimi croquettes are a delicious appetizer to bring to the table. I was looking for a new recipe to prepare fish balls and I came across a photo of a kind of potato crocchè with the heart of surimi.
Waffle recipe from 02-21-2016 Updated 08-08-2018 Waffles, also called waffles, are famous breakfast waffles cooked on double hot plates that give them the characteristic embossed appearance, that is to say grate. There are several variations throughout northern Europe, the waffles are in fact typical of Belgium, France, Germany and Scandinavia and each recipe differs a little from the other in quantity of sugar, consistency and shape.
Vegan cheesecake is a dessert that was still missing on my blog. By now you can find various vegan recipes, including sweets, but in fact still no tart or similar. I therefore decided to start with one of my favorite desserts (cheesecake, in fact). To start, I thought I'd go simple, so I chose to prepare a very basic cream, simply by adding dark chocolate chips.
Carrot Gnocchi Recipe of 28-05-2020 Carrot gnocchi are a really delicious first course. Unlike the pumpkin gnocchi, this time I decided to make a potato-free dough, made only with flour and carrots. The result has paid off: soft and tasty gnocchi, which melt in your mouth, and which you can dress as you like.
Recipe Zeppole di San Giuseppe thermomix of 09-03-2015 Updated on 25-09-2017 The Zeppole di San Giuseppe are one of the typical sweets of 19 March, the day in which St. Joseph and Father's Day are celebrated. Quite different from potato zeppole, San Giuseppe zeppole are made with choux pastry, stuffed with custard and sour cherries in syrup.